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Jurnal ObeseToBeast123, 31 Mar 23

Quick sashimi dinner .. more like an appetizer I've been eating anything I can get my hands on sooooo hungry. Time to go burn a few calories 😃

Lihat Kalender Diet, 31 Maret 2023:
3016 kkal Lemak: 83,04g | Prot: 237,17g | Karb: 418,08g.   Makan Pagi: Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Apples , Fiber One Original Bran Cereal, Thomas' Light Multi-Grain English Muffin, Member's Mark 100% Liquid Egg Whites, Egg. Makan Siang: Quaker Rice Cakes - Apple Cinnamon, Bananas , Apples, Fiber One Chewy Bars - Oats & Chocolate, Bananas , Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh Whole Wheat + Flax & Oat Bran Pita, Aldi Rotisserie Style Pulled Chicken. Makan Malam: Fiber One 70 Calories Brownie, Quaker Rice Cakes - Caramel Corn, Skippy Natural Creamy Peanut Butter, Driscoll's Blueberries, Tabasco Sriracha, Kikkoman Less Sodium Soy Sauce, Tsunami Pickled Ginger, Kroger Baby Carrots, Blackberries , Asparagus, Trader Joe's Ahi Tuna Steaks, Fiber One Original Bran Cereal. lagi...
2969 kkal Latihan: Garmin - 24 jam. lagi...

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Komentar 
Glad the appetite is back and you are making healthy choices! I have been eating asparagus too as it is perfect right now! I can’t wait to go ditch hunting if the snow ever leaves! 
31 Mar 23 oleh anggota: Redporchlady
I'm hungry today too. Have to get it under control for me though.  
31 Mar 23 oleh anggota: -MorticiaAddams
Yum.  
31 Mar 23 oleh anggota: TheUnhealthyDaddy
🤤 need this (Even though I already had tuna at lunch) 
31 Mar 23 oleh anggota: moko 13
That doesn’t look unhealthy at all though! You should’ve seen what I ate today! 😆  
01 Apr 23 oleh anggota: Doogle1
I love sashimi 😍 
01 Apr 23 oleh anggota: Yulia Pivneva
Scrumptious 
01 Apr 23 oleh anggota: shirfleur 1
You will lose 3-4 lbs after this! My favorite 🍣 
01 Apr 23 oleh anggota: MattRide
Redporchlady thanks I actually didn't like asparagus growing up and only recently tried it again maybe 4 months ago and now I love it 
01 Apr 23 oleh anggota: ObeseToBeast123
MorticiaAddams you got this 👍  
01 Apr 23 oleh anggota: ObeseToBeast123
TheUnhealthyDaddy Mas protein 😁 
01 Apr 23 oleh anggota: ObeseToBeast123
moko 13 haha I thought otc was defrosting me some salmon to make for dinner but we ran out but I had no complaints about tuna  
01 Apr 23 oleh anggota: ObeseToBeast123
🫢🤐🫡🤤 
01 Apr 23 oleh anggota: luparker155
Doogle1 thus was just part of the 3000 calories for the day but overall I wouldn't say anything I ate at all was bad  
01 Apr 23 oleh anggota: ObeseToBeast123
Yulia Pivneva , shirfleur so goood 
01 Apr 23 oleh anggota: ObeseToBeast123
MattRide haha nah I'm good now lol I live sushi but we rarely get it anymore too busy  
01 Apr 23 oleh anggota: ObeseToBeast123
Cheesegobbler84 that was just part of what I ate but there's a whole lot of food on that plate I also had some baby carrots , blueberries, blackberries, 2 rice cakes with peanut butter , a fiber on brownie a bowl of fiber one cereal I'm sure there was more too lol. But I agree rice is usually part of this meal but I ate a pound and a half of rice for lunch the day before 😆  
01 Apr 23 oleh anggota: ObeseToBeast123
Cheesegobbler84 yup!! My daily intake is all based on activity level not but I'm looking at 2800 -3500 calories a day depending on how much exercise I'm doing just to maintain where I'm at. 
01 Apr 23 oleh anggota: ObeseToBeast123
Looks really good for a true shashimi lover !!. Will have to find that restaurant. 
01 Apr 23 oleh anggota: Bionici
Very nice meal otb123  
01 Apr 23 oleh anggota: buenitabishop

     
 

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