Busy day. Cleaning up for company over the weekend, fixing the sink in the basement, shoveling the walk, dropped my car off for new tires, went for a drive for about an hour each way to meet with a designer for my brother. An hour back and then picked up the car with the new tires. Ate ok and had delicious donuts. Honeydew, very similar to Krispy Kreme I think. The day was very stressful so the donuts helped.
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1253 kkal
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Lemak: 54,36g | Prot: 37,70g | Karb: 164,88g.
Makan Pagi: Coffee, Kirkland Signature Unsweetened Almond Milk, Hamburger with Tomato and/or Catsup on Bun. Makan Siang: Rudi's Organic Bakery Spelt Bread, Stonewall Kitchen Wild Maine Blueberry Jam, Peanut Butter, Rudi's Organic Bakery Spelt Bread. Makan Malam: Fred Meyer Roasted Redskin Potatoes, Mayonnaise. Camilan/Lainnya: Dunkin' Donuts Boston Kreme Donut, Sugared or Glazed Doughnuts. lagi...
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153 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, fitbit - 23 jam. lagi...
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