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Prepping today. Planning ahead for tomorrow, including dinner out.
Lihat Kalender Diet, 28 Februari 2023:
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1171 kkal
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Lemak: 49,40g | Prot: 58,95g | Karb: 131,25g.
Makan Pagi: Ritz Crackers - Fresh Stack, Sargento Balanced Breaks Pepper Jack, Kirkland Signature Unsweetened Almond Milk, Coffee. Makan Siang: Nasoya Firm Tofu, Simply Asia Ginger Teriyaki Stir-Fry Sauce, Brussels Sprouts, Great Value Pineapple Chunks. Makan Malam: Costco Ciabatta Rolls, Kraft Light Mayonnaise, Great Value Sirloin Tip Steak. lagi...
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