I don't normally do two weigh ins in a day, but i was curious after being asleep for most of the day... I've seen a few people here mention quality sleep and calorie burn, and yes, turns out it's a thing for me too. Interesting 🤔
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79,8 kg
Sejauh ini Berkurang: 7,9 kg.
Sisa: 22,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 Februari 2023:
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395 kkal
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Lemak: 16,10g | Prot: 8,30g | Karb: 53,40g.
Makan Malam: Simplee 2 Minute Noodles. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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