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Skiing was the workout of the day today. All the squats, lunges, hanging leg raises, weighted declined sit ups, and core crushers I've done this year really had a positive impact on my skiing too. not much of a rest day today lol
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3178 kkal
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Lemak: 92,33g | Prot: 198,39g | Karb: 450,15g.
Makan Pagi: Chobani Zero Sugar Vanilla Yogurt (Container), Fiber One Original Bran Cereal, Egg, Great Value 100% Whole Wheat Bread, Bananas . Makan Siang: Bananas , Member's Mark The Better Nut Bar, Roasted Broiled or Baked Chicken (Skin Not Eaten), Great Value 100% Whole Wheat Bread, Member's Mark Natural Creamy Peanut Butter, Apples . Makan Malam: Quaker Rice Cakes - Apple Cinnamon, Fiber One Original Bran Cereal, L'oven Fresh Hamburger Buns, Butterball Turkey Burger Original Seasoned, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Camilan/Lainnya: Clancy's Pub Style Pretzels, Apples . lagi...
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1 sampai 20 dari 26
 Komentar
You can clock your speed! ⛷️
17 Jan 23 oleh anggota: LivinBreezy
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17 Jan 23 oleh anggota: buenitabishop
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Red level, also black?, snowboarding 🏂🏻or skiing⛷️ , which you practice?
17 Jan 23 oleh anggota: yago-Santiago
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Such a beautiful place to spend the day. Like living a dream!
17 Jan 23 oleh anggota: -MorticiaAddams
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LivinBreezy yeah my garmin watch records everything. Conditions weren't really great for skiing too fast today though.
17 Jan 23 oleh anggota: ObeseToBeast123
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buenitabishop 😊 thanks it was a fun day
17 Jan 23 oleh anggota: ObeseToBeast123
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yago-Santiago I'm a skier I tried snowboarding once and I was terrible. I will ski pretty much anything put in front of me as far as ratings go you just won't find me hitting any big jumps or jumping off any cliffs I'm too old for that now. When I go to better places I spend as much time in the glades skiing the trees as possible I was a ski instructor for many years.
17 Jan 23 oleh anggota: ObeseToBeast123
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Looks like fun! #futuregoals
17 Jan 23 oleh anggota: StormsGirl
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What a great way to get all your muscle groups involved!!
17 Jan 23 oleh anggota: Redporchlady
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Also in the Delaware Valley?
17 Jan 23 oleh anggota: HCB
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I also ski unfortunately, years ago I tore all the ligaments of the left leg, it cost me to recover 9 months, as if I had given birth, I went back to skiing, but I left the bumps, I love the feeling, especially the icy air on the face, and lying down, I am at risk, I can not avoid it at my 62 years I keep looking for that adrenaline.⛷️
17 Jan 23 oleh anggota: yago-Santiago
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Nice!!! I'm jealous and want a snow day too.
Thanks for sharing photos❣️
17 Jan 23 oleh anggota: 2melons
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17 Jan 23 oleh anggota: wifey9707
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MorticiaAddams thanks I don't get out skiing nearly enough just too busy but always a great time
17 Jan 23 oleh anggota: ObeseToBeast123
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StormsGirl it's super fun and great exercise
17 Jan 23 oleh anggota: ObeseToBeast123
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Redporchlady my legs are feeling it already that's for sure 😄
17 Jan 23 oleh anggota: ObeseToBeast123
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Reading comments while I'm eating my brunch.
18 Jan 23 oleh anggota: Mayette G Balaba
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I was 'just' able to fit back into my ski pants last weekend! But all of my equipment is old and my boots probably don't fit anymore. I loved skiing but its been a few years and starting back up is and expensive 'start up'. Jealous!
18 Jan 23 oleh anggota: BadJujugurl
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great job! I want to go at some point in my life, it looks difficult
18 Jan 23 oleh anggota: Asarver
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HcB blue mountain in PA. My second time there it's no Vermont 😂 but it gets less traffic then the stuff closer to NYC
18 Jan 23 oleh anggota: ObeseToBeast123
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