the kids decided to have a bench press face off tonight
Lihat Kalender Diet, 16 Desember 2022:
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3427 kkal
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Lemak: 71,01g | Prot: 222,73g | Karb: 519,52g.
Makan Pagi: Apples , Myprotein Impact Whey Isolate - Salted Caramel, Great Value 100% Whole Wheat Bread, Egg, Quaker Steel Cut Oatmeal, Member's Mark Natural Triple Berry Blend. Makan Siang: Bananas , Quaker Rice Cakes - White Cheddar, Frank's Red Hot Sauce, Marketside Classic Iceberg Salad, Great Value 100% Whole Wheat Bread, Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Kroger Baby Carrots, Apples. Makan Malam: Quaker Rice Cakes - Apple Cinnamon, Member's Mark Natural Creamy Peanut Butter, Fiber One Original Bran Cereal, Great Value Brown Rice Instant Natural Whole Grain, Cooked Asparagus (Fat Not Added in Cooking), Salmon. Camilan/Lainnya: Quaker Rice Cakes - White Cheddar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies (40g), Myprotein Impact Whey Isolate - Salted Caramel. lagi...
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Komentar
Watching them makes me think that I need to get busy. LOL.
16 Des 22 oleh anggota: -MorticiaAddams
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It is very good that they are encouraged and find it very funny, from so soon, it is because of the example they see. 👨👩👧👦
16 Des 22 oleh anggota: yago-Santiago
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Adorable littles you have there!!! They’re so funny. And sooooo cute!! She won, right?? 😂 Matching shoes this time I see…one pant leg up and one down. Little rascal. 🤣🤣
16 Des 22 oleh anggota: wifey9707
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MorticiaAddams haha let them be your motivation 😃
16 Des 22 oleh anggota: ObeseToBeast123
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yago-Santiago thanks 😊 I try my best
16 Des 22 oleh anggota: ObeseToBeast123
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wifey9707 thanks he won this round he was like a little machine. Matching shoes and even on the right feet increadible for her lol. Sadly like 5 minutes after this picture was taken she started throwing up all over 😕 and I didn't end there she threw up 3 more times over the course of the next hour and a half . Looks like we have yet another sickness making its way through the house! I can't afford to get it I'm oncall and will be working a ton of hours the next few weeks 🙃 ughhh it's always something
16 Des 22 oleh anggota: ObeseToBeast123
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Cheesegobbler84 thanks haha yes my son does have alittle one he's getting ready to shoot up another inch so it's fading away. He is obsessed with flexing in the mirror and now he has my daughter doing it with him in the gym mirrors. It cracks me up
16 Des 22 oleh anggota: ObeseToBeast123
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Definitely your kids watch you change for the better and you’re doing an amazing job!!! Cheers
16 Des 22 oleh anggota: PinayRN
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Awhh! So adorable with their Dumbells and bars!! Love it!
16 Des 22 oleh anggota: Redporchlady
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I believe that if you have a training habit from this age, you can become a great athlete in the future.
And cute.✨
▽<|b✨
16 Des 22 oleh anggota: ヤママユガ
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No one's gonna mess with your kids!👍💪
16 Des 22 oleh anggota: Diana 1234
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Awesome.good exercise activities that look like play. Good for you. And, I bet they love spending this time doing something with you. A win/win
16 Des 22 oleh anggota: Kenna Morton
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Adorable "Focus Faces"! So sorry she's not feeling well. Hope she bounces back quickly! It's tough when they feel yucky and you can't fix it.
16 Des 22 oleh anggota: SLYONE 22
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17 Des 22 oleh anggota: nosequepongo
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What a nice family activities 👍👍👍. Sorry to hear about another sickness creeping. Hope nothing serious and everyone will be able to enjoy the upcoming holiday.
17 Des 22 oleh anggota: ginome
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17 Des 22 oleh anggota: Terenal
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17 Des 22 oleh anggota: Mamajen64
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They both look assertive and sweet. Although I believe in girl power 🌸 the little boy looks more assertive in this photo💪
17 Des 22 oleh anggota: ikarüs
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@-MorticiaAddams -motivational poster for the gym wall! Great photo Otb123; thanks!
17 Des 22 oleh anggota: TomLong
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I think my brain just imploded from an overload of cuteness 😍🤯😂 So sorry the little one's sick! Hope she's well soon and the rest of you dodge it
17 Des 22 oleh anggota: writingwyo
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