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Goods morning fat secret family I can get use to these days off.chilly start on the mountain today me and lil mountain off to get a workout in I have my lil man pushing iron now.finishing off the chore list today before it rains tommorrow then they are calling for snow.have agreat day everybody stay safe healthy and strong.
Lihat Kalender Diet, 13 Desember 2022:
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2385 kkal
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Lemak: 69,28g | Prot: 117,99g | Karb: 326,92g.
Makan Pagi: V8 Original 100% Vegetable Juice, Coffee, Dave's Killer Bread Epic Everything Bagel, Cooked Ground Hog. Makan Siang: Doritos Nacho Cheese Crackers, Smucker's Concord Grape Jelly, Peanut Butter, Nature's Own Honey Wheat Sliced Bread. Makan Malam: Pure Leaf Sweet Tea, Egg, White Rice, Tyson Foods Blackened Chicken Breast Strips, Kroger Teriyaki Sauce, Season's Choice Steamed Broccoli Stir Fry. Camilan/Lainnya: Banana Bread, Great Value Organic Chia Seeds. lagi...
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2769 kkal
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Latihan:
Menonton Televisi - 3 jam, Berjalan (Sedang) - 5 km/jam - 1 jam, workout - 30 menit, Istirahat - 11 jam, Tidur - 8 jam dan 30 menit. lagi...
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 Komentar
I have missed your posts, but since I'm guilty of the same... well, I can't criticize much. enjoy the time off for me.
13 Des 22 oleh anggota: Katsolo
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Yeah I missed posting. life got in the way for a few weeks but we back. can't go without wishing you great people a daily hello.
13 Des 22 oleh anggota: mountainman2
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Stay strong mountainman2 and take it easy on little mountain lol
13 Des 22 oleh anggota: buenitabishop
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Sejarah Berat Badan mountainman2
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