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Mixing things up a little bit more lately. Craving oatmeal with the colder mornings. May even cook up a pot of steel cut oats for the weekend.

Lihat Kalender Diet, 18 November 2022:
1174 kkal Lemak: 55,29g | Prot: 79,80g | Karb: 94,93g.   Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Calavo Avocado, Olive Oil, Feta Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes. Makan Malam: Parmesan Cheese (Shredded), Olive Oil, Ronzoni Egg Fettuccine. Camilan/Lainnya: Green Giant Fresh Baby Cut Carrots, Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Innofoods Dark Chocolate Keto Nuggets Coconut. lagi...
3837 kkal Latihan: Apple Health - 24 jam. lagi...

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Komentar 
That looks great - I like the combinations. Hope Sadie is doing OK 
18 Nov 22 oleh anggota: HCB
thanks, she's doing well enough that I called the oncologist to schedule the next appt for next steps. kinda scary, but can't put it off forever. she's back to getting the mileage in at night with me on our walks. i'm so glad she's feeling better.  
18 Nov 22 oleh anggota: Katsolo
Ooooweeee that looks yummy!! 
18 Nov 22 oleh anggota: 3dkids2
Good news about Sadie. 
18 Nov 22 oleh anggota: HCB
Steel cut are my fave!:)😋 
19 Nov 22 oleh anggota: NAVYWIFESKI

     
 

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