So...this was meant to be Salad with Tuna. Made the salad, then realised I don't have any tuna LOL. So Salad with Beans it is!
|
385 kkal
|
Lemak: 17,42g | Prot: 20,98g | Karb: 40,59g.
Makan Siang: Woolworths Qukes Baby Cucumber, Woolworths Mixed Leaf Leafy Mix, Macro Natural Sunflower Kernels, Cherry Tomatoes, Capsicum, Scrambled Egg (Whole, Cooked), Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Frozen). Makan Malam: Black Pepper , Salt , Olive Oil , Coles 4 Bean Mix, Carrots , Woolworths Qukes Baby Cucumber , Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix. Camilan/Lainnya: Snickers Creamy Peanut Butter. lagi...
|
|
558 kkal
|
Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam, Samsung Health - 23 jam. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Aitch11
|