Fasted 16 hours. Had this delicious chicken sausage w/ dijon and onions, Caesar salad with chickpeas and croutons, and cottage cheese. Like Erq's breakfast, this break-the-fast was also brought to you by the letter C.
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1872 kkal
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Lemak: 92,02g | Prot: 80,73g | Karb: 180,21g.
Makan Pagi: Water, Coffee. Makan Siang: Publix Onions, Grey Poupon Country Dijon Mustard, Aidells Portobello & Swiss Cheese Smoked Chicken Sausage, Ball Park Hot Dog Bun, Daisy Low Fat 2% Small Curd Cottage Cheese, Better than cesar salad. Makan Malam: Better than cesar salad, Daisy Light Sour Cream, Mission Restaurant Style Tortilla Chips, Whole Foods Market Chicken & White Bean Chili. Camilan/Lainnya: Monster oatmeal cookies, Great Value Cashew Halves & Pieces, Sargento Sharp Cheddar Snacks Cheese Sticks, Kraft Wheat Thins Original, Fritos Original Corn Chips. lagi...
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1906 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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Komentar
LMAO 🤣 i love this community
02 Okt 22 oleh anggota: DAZEY_iz_Well
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02 Okt 22 oleh anggota: APhoebe
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Love the "C" meals today!:)
02 Okt 22 oleh anggota: NAVYWIFESKI
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Looks wonderful😋. No sesame?😊
02 Okt 22 oleh anggota: ginome
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Sejarah Berat Badan jengetfit123
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