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Lihat Kalender Diet, 14 September 2022:
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3099 kkal
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Lemak: 34,79g | Prot: 179,10g | Karb: 526,52g.
Makan Pagi: Golden Star Jasmine Rice, Core Power Elite Chocolate Protein Shake, Rice Krispies, Nesquik Chocolate Syrup, Great Value Boneless Skinless Chicken Breast, Kellogg's Frosted Flakes, Krusteaz Buttermilk Complete Pancake Mix, Gala Apples, Wal-Mart 2% Milk. Makan Siang: Pears, Great Value Tomato Basil Garlic Pasta Sauce , Barilla Angel Hair Pasta, Great Value Fat Free Small Curd Cottage Cheese, Skinless Chicken Breast. Makan Malam: Wal-Mart Cinnamon Sweet Rolls, Great Value Tomato Basil Garlic Pasta Sauce, Barilla Angel Hair Pasta, Great Value Boneless Skinless Chicken Breast, Great Value Fat Free Small Curd Cottage Cheese. lagi...
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 Komentar
homemade doesn't have to mean hard-to-make.. that is (really) my motto!
15 Sep 22 oleh anggota: unity1234
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Sejarah Berat Badan Supergainz1
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