Left: Fidget is cute, and Squishy got brave enough to eat all the way in the kitchen next to Herbie. Right: whole wheat pasta last night, and jog/walk partly in puddles and rain. I forgot to charge my garmin watch so I used MapMyRun app.
Lihat Kalender Diet, 10 September 2022:
|
1609 kkal
|
Lemak: 63,21g | Prot: 83,59g | Karb: 161,30g.
Makan Pagi: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Tru-Nut Keto Collagen Protein Powder, Chobani Flip Peanut Butter Dream. Makan Siang: Bananas , Athletic Brewing Co. Upside Dawn, Athenos Feta Cheese, 365 Collard Greens , Egg. Makan Malam: International Delight French Vanilla Coffee Creamer, Decaffeinated Coffee, Chung's Vegetable Spring Rolls, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Camilan/Lainnya: Edy's Orange Cream Sherbert, Michelob Ultra Light Beer, Good Culture Whole Milk Classic Cottage Cheese, Alacer Corp Emergen-C Super Orange. lagi...
|
|
2919 kkal
|
Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Berjalan (Jogging) - 8 km/jam - 3 jam, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
|
|
Komentar
Do you run with glasses on? Does it bother you with them getting rained on and fogged up? I'm about to go for a puddle-filled walk myself this morning, too 👍🏻
10 Sep 22 oleh anggota: JustBananas
|
JB yes I do and yes it does. I have contacts that I rarely wear, I was wondering today if that might be easier though it might be more irritating when any sweat gets in the eyes
10 Sep 22 oleh anggota: cindylynnwho
|
10 Sep 22 oleh anggota: cindylynnwho
|
Lovely pic of you! Ahh! Those fur babies are so cute and very proud of Squishy! 👍Your meal looks really good!😋 Enjoy your day!:)
10 Sep 22 oleh anggota: NAVYWIFESKI
|
Thank you navy! Have a great day!
10 Sep 22 oleh anggota: cindylynnwho
|
Amazing work Cindy, and in the heat as well 👍🏻
10 Sep 22 oleh anggota: Jamie_D
|
Thank you Jamie! You’re right it was hot. Now I’m on Amazon looking at cooling towels
10 Sep 22 oleh anggota: cindylynnwho
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cindylynnwho
|