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My goal: stay on points. Plan ahead. What I want to do is get to goal through Weight Watchers and then become a meeting leader. If I can't do the plan, I won't be able to lead it.
18 + 17 = 35
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1594 kkal
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Lemak: 77,21g | Prot: 86,64g | Karb: 126,57g.
Makan Pagi: cherries, Almond Pancakes, half and half, coffee with skim milk, flaked coconut. Makan Siang: sirloin steak, butter, lobster bisque, banana. Makan Malam: rice noodles, p f chang shrimp, p f chang, wonton soup. Camilan/Lainnya: light whipped cream, white wine. lagi...
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