Anyone here do Fitness Marshall? SO FUN.
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1789 kkal
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Lemak: 86,62g | Prot: 64,89g | Karb: 200,60g.
Makan Pagi: Coffee, Water. Makan Siang: Meatless Egg Roll, Trader Joe's Melange a Trois (Frozen Peppers), La Tortilla Factory Low Carb Flour Tortilla, Daisy Light Sour Cream, Trader Joe's Salsa Verde, Tostitos Medium Salsa, Calavo Avocado, Sargento Sharp Cheddar Snacks Cheese Sticks, Morningstar Farms Spicy Black Bean Veggie Burger, Uncle Ben's Ready Rice - Spanish Style, Baby Spinach. Makan Malam: Frito-Lay Classic Potato Chips, Oscar Mayer Center Cut Bacon, Great Value Whipped Cream Cheese Spread, Thomas' Bagel Thins - Everything. Camilan/Lainnya: La Dolce Vita Classic Almond Biscotti, Columbus Italian Dry Salame, Sargento Sharp Cheddar Snacks Cheese Sticks, Great Value Mini Pretzel Twists, Emerald Smoked Almonds, Kraft Wheat Thins Original, Target Multivitamin. lagi...
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2322 kkal
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Latihan:
Tari (Gerak Cepat, Aerobik) - 45 menit, Berjalan (Sedang) - 5 km/jam - 45 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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Komentar
Not me, but I probably need to.
27 Jun 22 oleh anggota: buenitabishop
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Never heard of it. What is it?
27 Jun 22 oleh anggota: StormsGirl
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He does hip hop dancing fitness videos on YouTube. They are very fun.
28 Jun 22 oleh anggota: jengetfit123
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