|
Fasted 20 hours. Had Gorton's fish fillets in the air fryer, Spanish rice, the last of the baked beans and coleslaw with spinach, broccoli, blue cheese and walnuts. I could just keep eating that salad, it is so good.
|
1917 kkal
|
Lemak: 94,90g | Prot: 55,76g | Karb: 215,22g.
Makan Pagi: Water, Coffee. Makan Siang: New York Original Texas Toast Garlic & Butter Flavored Croutons, Dole Bananas, Kraft Fat Free Zesty Italian Dressing, Kraft Light Mayonnaise, Kroger Walnut Halves & Pieces, Broccoli, Blue or Roquefort Cheese, Baby Spinach, Hidden Valley Light Ranch Salad Dressing, City Barbeque Sweet Vinegar Slaw, Uncle Ben's Ready Rice - Spanish Style, Bush's Best Original Baked Beans, Gorton's Classic Crispy Battered Fish Fillets. Camilan/Lainnya: Fritos Scoops! Corn Chips (Family Size), Great Value Romaine Lettuce, Roma Tomatoes, Lucerne Sliced Havarti Cheese, Calavo Avocado, Kraft Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Target Multivitamin. lagi...
|
|
2158 kkal
|
Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
I think I still have Shir's red beans and rice on the brain...
25 Jun 22 oleh anggota: jengetfit123
|
25 Jun 22 oleh anggota: buenitabishop
|
This entire plate has all my favorites! Delicious! 😋💕
26 Jun 22 oleh anggota: _bec_ca
|
Thank you, buenita and Becca! 💕 💕 💕
27 Jun 22 oleh anggota: jengetfit123
|
Your so welcome jengetfit
27 Jun 22 oleh anggota: buenitabishop
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jengetfit123
|