Slowly but surely! 18 points extra used between today and yesterday! I am going to try to stick to the plan this week - now that my daughters are out of school they will have to help me!
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1650 kkal
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Lemak: 71,71g | Prot: 59,98g | Karb: 178,00g.
Makan Pagi: banana, coffee with skim milk, half and half, flaked coconut, Almond Pancakes. Makan Siang: french bread, homemade chicken salad, mcdonalds cheeseburger. Makan Malam: Beef Sausage, Chocolate Cake (with Chocolate Frosting), white wine, ranch dressing, cottage cheese, ben jerry cheesecake, tomato sauce, whole wheat pasta. lagi...
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Komentar
You will do great I just know it!.. Isn't it nice to have daughters around , I love getting mine to help out , gives me time to talk to them and do something useful at the same time ;o) Good Luck this week!!
22 Jun 09 oleh anggota: xLyssx
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