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Jurnal jengetfit123, 19 Jun 22

Fasted 17 hours. Was going to wait but I am procrastinating working. Not my finest day. I made an egg, scallions, American cheese and salami sandwich. It was super good. For anyone who may be wondering, my roommate's mom gave us an industrial size can of baked beans. Of course he doesn't like them and I can't stand wasting food.

Lihat Kalender Diet, 19 Juni 2022:
1809 kkal Lemak: 80,14g | Prot: 85,92g | Karb: 193,69g.   Makan Pagi: Water, Coffee. Makan Siang: Bush's Best Original Baked Beans, Whole Foods Market Original Hummus, Stop & Shop Baby Carrots, Kraft 2% Milk American Cheese Singles, Columbus Italian Dry Salame, Thomas' Bagel Thins - Everything, Dole Green Onion, Scrambled Egg (Whole, Cooked) . Makan Malam: Baked Ziti. Camilan/Lainnya: Great Value Light String Cheese, Kraft Wheat Thins Original, Emerald Smoked Almonds, Great Value Mini Pretzel Twists, Pimento cheese, Target Multivitamin. lagi...
2204 kkal Latihan: Peregangan (Yoga) - 4 menit, Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 26 menit, Tidur - 8 jam. lagi...


Komentar 
😂 I always buy the big can (not the village sized one but the regular big) I use about a 1/3 and freeze the rest. My kids only like eating a couple spoon fulls on their hotdogs. 
19 Jun 22 oleh anggota: CrashtestDawnie
That's smart, Dawnie! I should do that. I do like the beans, but pretty caloric to eat them all week! 
20 Jun 22 oleh anggota: jengetfit123

     
 

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