Fasted 19 hours.
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1787 kkal
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Lemak: 76,37g | Prot: 71,62g | Karb: 202,56g.
Makan Pagi: Coffee, Water. Makan Siang: Pimento cheese, Aidells Portobello & Swiss Cheese Smoked Chicken Sausage, Trader Joe's Melange a Trois (Frozen Peppers), Onions (Chopped, Frozen), Ball Park Hot Dog Bun, Dijon Mustard, Whole Foods Market Original Hummus, Stop & Shop Baby Carrots, Broccoli, Bush's Best Original Baked Beans. Makan Malam: Lay's Stax Original Potato Crisps, 365 Ancient Grains Sandwich Bread, Smucker's Natural Chunky Peanut Butter. Camilan/Lainnya: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Reddi-wip Extra Creamy Whipped Cream, Chobani Greek Yogurt Mango on The Bottom, Sargento Extra Sharp Cheddar Cheese Sticks, Emerald Smoked Almonds, Kraft Wheat Thins Original, Target Multivitamin. lagi...
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2196 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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Komentar
Jen, my friend, I thought of you the other while at a thrift shop and saw a couple of Corning Ware pieces. I was so tempted to buy them, but I already have too many cookware items. Great job on keeping on track and getting it done! 💕
18 Jun 22 oleh anggota: _bec_ca
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Your food always makes me hungry. Hey, I am looking at your weight and thinking it is time to bring back your awesome shirt pics. Hint hint!
18 Jun 22 oleh anggota: EggBeater42
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This meal looks delicious
18 Jun 22 oleh anggota: buenitabishop
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Haha! Yes I second Eggbeaters request!
19 Jun 22 oleh anggota: CrashtestDawnie
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19 Jun 22 oleh anggota: ridemariel
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19 Jun 22 oleh anggota: Jule Go !
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Sejarah Berat Badan jengetfit123
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