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Fasted 17 hours. Had a scrambled egg with cream cheese and scallions, one of roommate's hashbrown patties, and a smoked salmon sandwich. Also veggies and hummus. It was good.
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1454 kkal
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Lemak: 64,79g | Prot: 58,89g | Karb: 174,51g.
Makan Siang: Philadelphia Whipped Cream Cheese Spread, Butter , Egg, Ore-Ida Hash Brown Shredded Potato Patties, Whole Foods Market Original Hummus, Stop & Shop Baby Carrots, Celery, Trader Joe's Green Onions, Roma Tomatoes, Trader Joe's Persian Cucumber, Kirkland Signature Smoked Salmon, 365 Ancient Grains Sandwich Bread. Makan Malam: Daisy Light Sour Cream, Hometown Buffet Beef Taco Meat, Rosarita Refried Beans, Uncle Ben's Ready Rice - Spanish Style, Pimento cheese, Earthbound Farm Romaine, La Tortilla Factory Low Carb Flour Tortilla, Santitas White Corn Tortilla Chips, Lee Kum Kee Sriracha Chili Sauce. Camilan/Lainnya: Rold Gold Classic Style Tiny Twists Pretzels, Dietetic or Low Calorie Gumdrops, Target Multivitamin. lagi...
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2059 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
04 Jun 22 oleh anggota: EggBeater42
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Everything looks delicious! 😋 The shadows on this photo are great. 📸 💕
04 Jun 22 oleh anggota: _bec_ca
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Ty Eggbeater and Becca! Ugh Becca, I feel like my pix leave so much to be desired!
04 Jun 22 oleh anggota: jengetfit123
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But they give the general idea, ha ha. You're always so kind.
04 Jun 22 oleh anggota: jengetfit123
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No, Jen, they're really good. This one conveys a really cool mood. 😎 😍
04 Jun 22 oleh anggota: _bec_ca
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