Fasted 23 hours. I feel like I have a stomach bug. I had chicken chili and toast and bitters and soda.
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1015 kkal
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Lemak: 38,87g | Prot: 60,55g | Karb: 107,50g.
Makan Pagi: Water, Coffee. Makan Malam: Mission Restaurant Style Tortilla Chips, Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, 365 Ancient Grains Sandwich Bread, Pimento cheese, Whole Foods Market Chicken & White Bean Chili. Camilan/Lainnya: Target Multivitamin. lagi...
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2247 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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Komentar
Rest up. Hope you feel better soon. :-)
27 Mei 22 oleh anggota: LivinBreezy
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I hope you feel better soon
27 Mei 22 oleh anggota: buenitabishop
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27 Mei 22 oleh anggota: moopie321
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Not really a great idea to break a fast that way. You should a light snack with maybe some fruits and then maybe in a few hours then have a big meal. Hope you feel better though.
27 Mei 22 oleh anggota: markt27
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Oh no! Feel better soon! Prayers.
27 Mei 22 oleh anggota: StormsGirl
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Hope you feel better soon, my friend. ❤️
28 Mei 22 oleh anggota: _bec_ca
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Thanks, everyone! I am feeling much better this morning.
28 Mei 22 oleh anggota: jengetfit123
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28 Mei 22 oleh anggota: Draglist
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