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Morning everybody hope all is well.stay safe healthy and strong
Lihat Kalender Diet, 14 Februari 2022:
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2514 kkal
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Lemak: 90,11g | Prot: 130,60g | Karb: 293,01g.
Makan Pagi: Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices, Kraft American Cheese Slice, Egg, Thomas' Plain Bagel. Makan Siang: Tostitos Medium Salsa, Santitas White Corn Tortilla Chips, Nature's Own Honey Wheat Sliced Bread, Hillshire Farm Oven Roasted Turkey Breast. Makan Malam: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Macaroni, Baked or Fried Coated Chicken Breast with Skin. Camilan/Lainnya: Bananas , Fuji Apples, Better Body Foods Organic Chia Seeds. lagi...
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2983 kkal
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Latihan:
Menonton Televisi - 3 jam, resistance - 22 menit, walk - 38 menit, Istirahat - 11 jam, Tidur - 9 jam. lagi...
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 Komentar
Morning. Any mountain in your day today?
14 Feb 22 oleh anggota: liv001
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I had some mountain time this morning for about 25 mins when I took puppy for a little walk
14 Feb 22 oleh anggota: mountainman2
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Sejarah Berat Badan mountainman2
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