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Used up 18 of the extra 35 points on Saturday and Sunday.
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1812 kkal
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Lemak: 82,40g | Prot: 103,58g | Karb: 163,09g.
Makan Pagi: dd coffee with skim milk, Cobb Salad (small) . Makan Siang: mcdonalds caesar dressing, mcdonalds caesar, newman vinaigrette, Little Bites chocolate chip, apple, sour cream, green beans, baked potato. Makan Malam: Deep Fried Potato French Fries (from Frozen), haddock, minestrone soup. lagi...
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2138 kkal
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Latihan:
Berdiri - 1 jam, Mengemudi - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 4 jam, Istirahat - 10 jam dan 30 menit, Tidur - 7 jam. lagi...
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Sejarah Berat Badan abbadabba
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