Jurnal 66Pack, 12 Jan 22

Goodness... That is not fair! Why joke about such things. 😁 But... Ummm... Why? Doc is unhappy with you? Hang in there 60pack!  

Is he trying to get your cholesterol down? 

I'm with you. Steak and eggs are power food. 

Oh me too! That's how I feel about my coffee. My hearing issue worsens when they speak such words. All I hear is "you're doing fine!" 

damn doctors! my wife thinks she is my doctor - and says the same thing. :) and yup, i don't think so! 

rather die than cut the yolks and red meats 😂 

My Grandaddy ate 2 eggs, 2 slices bacon or sausage every day. If finally killed him - 3 months before his 100th birthday. 

lol. makes you wana say No, No, No 😂😂!!!! Its not easy backing away from red meat but I find I feel better and drop weight faster by doing so. Good luck to ya!!!  

Isn't that odd. My GP in Texas and my GP in North Carolina both tell me to eat meat and limit carbs to achieve and maintain a healthy weight. My NC doctor gave me a meal plan to follow that has meat, eggs &/or cheese in every meal. 

@TXSnowman.....yea, everyone's body chemistry is different so what works for one person may not work for another. I've also noticed the older we get we may have to change up the way we lose weight and maintain it as our hormones and metabolisms change too. This is has been an ever-evolving cycle for me. Good luck on your journey!!