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Vegetables. I need many vegetables. Had a good dinner last night, and plan on pasta for tonight, but I think I will have shredded summer squash/zucchini instead of pasta for 0 points. Found the recipe here, and it was DELICIOUS!
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1365 kkal
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Lemak: 53,51g | Prot: 77,80g | Karb: 146,53g.
Makan Pagi: dunkin english ham cheese, dunkin donuts coffee skim milk. Makan Siang: swiss miss fat free , wishbone light blue cheese, Mixed Salad Greens, weight watchers chocolate caramel, weight watchers chocolate caramel. Makan Malam: sugar cookies, butter, french bread, Ranch Salad Dressing, carrots, green beans, side salad, steak tips. Camilan/Lainnya: Stonyfield plain yogurt, orange juice. lagi...
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2118 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 20 menit, Kerjaan Kantoran (Dibalik Meja) - 5 jam, Istirahat - 11 jam dan 40 menit, Tidur - 7 jam. lagi...
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