Lihat Kalender Diet, 15 November 2021:
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2126 kkal
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Lemak: 70,61g | Prot: 123,37g | Karb: 253,09g.
Makan Pagi: Chiquita Banana, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Dave's Killer Bread Epic Everything Bagel, Coffee, Centrum Ultra Men's Multivitamin, Spring Valley B-12. Makan Siang: Great Value Deluxe Mixed Nuts, Nature's Own Honey Wheat Sliced Bread, Boar's Head American Cheese Loaf (Yellow & White), Hillshire Farm Deli Select Pastrami, French's Classic Yellow Mustard. Makan Malam: Fried Rice, Shrimp, Skinless Chicken Breast. Camilan/Lainnya: Better Body Foods Organic Chia Seeds, Gala Apples. lagi...
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Komentar
15 Nov 21 oleh anggota: sk.17
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You can say that again .... I had to turn my shell upside down, bear my little turtle belly and hand out spoons to make that point clear.
15 Nov 21 oleh anggota: Jergens123
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This makes me smile. I’ve had so many people try to “fix me” without understand my path. I’m finding my way and really appreciate the FS support.
15 Nov 21 oleh anggota: SparkKG
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Sejarah Berat Badan mountainman2
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