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Ate way too much last night. Ugh.
Today - coffee with almond milk. Lunch: multiple servings of whipped cream, cake. Half of a banana. Rolled salami and cheese with some lettuce. Dinner was shrimp wontons with the ramen plus cabbage and broccoli. Walked with my friend, twice around the mall, which I think is about 2 miles altogether.

Lihat Kalender Diet, 31 Oktober 2021:
1087 kkal Lemak: 58,45g | Prot: 37,81g | Karb: 105,31g.   Makan Pagi: Duncan Hines Moist Deluxe Cake Mix - German Chocolate, Bananas, Whipping Cream, Kirkland Signature Unsweetened Almond Milk. Makan Siang: Salami, Provolone Cheese. Makan Malam: Authentic Asia Shrimp Wanton Ramen. lagi...


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It the quality of effort matters. You will reach your goal 
31 Okt 21 oleh anggota: PinayRN

     
 

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