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Should not have eaten the whole dressing packet - maybe next time get a lowfat packet! Also, next time, get a better snack when I get home! Chicken salad was not worth 6 points!
Went out to eat - added many points - so I am 9 over for the day.
Ack.

Lihat Kalender Diet, 24 April 2009:
1461 kkal Lemak: 54,34g | Prot: 88,43g | Karb: 157,06g.   Makan Pagi: green beans, coffee with milk, weight watchers sweet and salty, Weight Watchers Instant Oatmeal Blueberry Harvest. Makan Siang: mcdonalds side salad, mcdonalds caesar salad grilled chicken, mcdonalds caesar. Makan Malam: white rice, butter, french bread, Baked or Broiled Shrimp. Camilan/Lainnya: crackers, chicken salad. lagi...
1867 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...



     
 

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