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I have to figure out how to have tasty food without too many calories! Time to get out the cookbooks!
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1922 kkal
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Lemak: 80,66g | Prot: 96,05g | Karb: 184,48g.
Makan Pagi: dunkin donuts english, coffee with milk. Makan Siang: whipped cream, potato salad, pastrami, sliced turkey, french dressing, rye bread. Makan Malam: potato, banquet chicken no skin, mcdonalds ranch dressing, green beans, white wine. Camilan/Lainnya: orange juice, plain yogurt, Girl Scout peanut butter cookies. lagi...
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1883 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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