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Golden kiwi, cottage cheese and a little granola.
Lihat Kalender Diet, 20 September 2021:
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1378 kkal
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Lemak: 50,24g | Prot: 111,88g | Karb: 132,29g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Baby Spinach, Taylor Farms Asian Chopped Salad (No Dressing), Briannas Poppyseed Dressing, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Makan Malam: Baby Spinach, Feta Cheese, Cauliflower , Just Bare Lightly Breaded Chicken Breast Chunks, La Tortilla Factory Low Carb Flour Tortilla. Camilan/Lainnya: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Zespri Sungold Kiwi, Garden Lites Veggie Muffins Zucchini Chocolate, Kirkland Signature Ancient Grains Granola with Almonds, Blueberries, Kirkland Signature Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese. lagi...
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