Thanks, Mermee! I was pretty happy but like they say, the day you pick up a weight is the day when you become forever small lol. The young newbie gains. 220 and 50 percent fat to 165 and who knows, maybe 15% in a little over a year.
11 Sep 21 oleh anggota: -Diablo
|
I feel like your chest is three times this size.
11 Sep 21 oleh anggota: davidsprincess
|
Yeah, I think I could bench maybe 200 at this point.
11 Sep 21 oleh anggota: -Diablo
|
That's because the velcro in your armpit was holding your progress back. Glad you removed it!
11 Sep 21 oleh anggota: chrisw77
|
PM me and I'll tell ya what to remove to improve your squats 🤣😘
11 Sep 21 oleh anggota: chrisw77
|
Oh... and you're still not sick of The Sickness? "No mommy - don't play it again, mommy! Please!" haha
11 Sep 21 oleh anggota: chrisw77
|
12 Sep 21 oleh anggota: -Diablo
|