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Protein Pancakes! Just make 1/2 the recipe, add 1 scoop protein, additional 1/4 cup of water and 1 egg to soften the batter. Makes 5 to 7 servings, depending on size preference.

Lihat Kalender Diet, 19 Agustus 2021:
710 kkal Lemak: 23,50g | Prot: 54,42g | Karb: 78,32g.   Makan Pagi: Chicken Leg, Salt , Tinolang Manok, Seoul Spicy Kimchi, Bananas , Oranges , Pineapple , Broccoli. lagi...
2471 kkal Latihan: Pekerjaan Rumah Tangga - 5 jam dan 45 menit, Istirahat - 10 jam dan 15 menit, Tidur - 8 jam. lagi...

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My husband and I make almost the same pancake, but we also add walnuts, of course chopped, oatmeal, and a little bit of vanilla. Makes pancakes very nutritious. I add nuts and oatmeal to almost everything.🙃 
19 Agu 21 oleh anggota: Shrewdness
Thank you for sharing! That's a great idea to add protein. Will try it.  
19 Agu 21 oleh anggota: ian_sd
Shrewdness- Wow, I'll try adding Nuts on the next batch. 😯 
20 Agu 21 oleh anggota: AdrianJR
ian_sd- You wont regret it! 😉 
20 Agu 21 oleh anggota: AdrianJR
I've tried straight whey also pea protein. super dense like eating a frisbee. lol. I'll do this next time. thanks.  
20 Agu 21 oleh anggota: HeBrewZ
Gonna try this! 
20 Agu 21 oleh anggota: Diana 1234
Thanks for the tip and it looks good! 
20 Agu 21 oleh anggota: Put God First
I love pancake 🥞 
20 Agu 21 oleh anggota: christinah8934
I do this with kodiak cake protein pancake mix a scoop of pescience select snickerdoodle protein  
20 Agu 21 oleh anggota: dylnye
thanks for the recipe!! love to get new recipes 😋 
20 Agu 21 oleh anggota: shertherapy
I know nothing of the protein powders .. what do guys recommend?? Are there anythings to be wary of, or are any awful tasting or is it just something bland you chuck in that makes really no odds to what you add it to? Getting high protein intake can be very time and concentration consuming so I'm beginning to realise the convenience, if I wasn't so completely clueless!!  
20 Agu 21 oleh anggota: Bandrai
hebrews1036- Oh I did the same thing! 😆 Yeah, Vegan Protein shakes are much thicker. I would need a blender to mix it properly.  
20 Agu 21 oleh anggota: AdrianJR
Diana 1234- You wont reget it, but be careful with the water. Lack of water makes the pancake like a Cookie. 😆 
20 Agu 21 oleh anggota: AdrianJR
Put God First- Oh it is good. My preference is using the chocolate protein powder. 😋🍫 
20 Agu 21 oleh anggota: AdrianJR
christinah8934- Oh me too, however I had to figure out how to make some with vitamins and more protein. 😋💪🥞 
20 Agu 21 oleh anggota: AdrianJR
DFinch83- This works with Bisquick as well. I made them before, but with the Chocolate protein powder. 🍫💪🥞 
20 Agu 21 oleh anggota: AdrianJR
dylnye- Oh I love Kodaks Pancake mix! I never knew they made a protein one. I may consider getting it. 🤔🤔 
20 Agu 21 oleh anggota: AdrianJR
shertherapy- Oh me too. That's a new feature for this app and looking at different recipes is consuming most of my free time. 😁 
20 Agu 21 oleh anggota: AdrianJR
Bandrai- I use Iso Protein Powders because its lower on the carb scale. I do prefer Vegan powders because of the taste and it makes Thicker shakes, especially when you add Ice in the blender.  
20 Agu 21 oleh anggota: AdrianJR
Those are like the most perfect pancakes I've ever seen. 
20 Agu 21 oleh anggota: pineberrydairy

     
 

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