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I have been a little off my game due to mental stress and stepping on a rusty nail. My foot is a little swollen and painful. I will be back in full force soon. Tomorrow is our local critical mass (🚴 time).
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1289 kkal
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Lemak: 32,75g | Prot: 62,89g | Karb: 165,37g.
Makan Pagi: McDonald's Egg McMuffin (No Meat), Purely Inspired Collagen Peptides, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Makan Siang: Fried Egg , Clover Valley 100% Whole Wheat Bread, Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup. Makan Malam: Nature's Greens Shredded Collards, Annie's Homegrown Organic Shells & Real Aged Cheddar Macaroni & Cheese. Camilan/Lainnya: Michelob Ultra Light Beer, Mars Milky Way (Minis), Keebler Club Crackers Original. lagi...
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 Komentar
Hope you're up on your tetanus. 👍
05 Agu 21 oleh anggota: Rosie We Can Do It
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as kids we were always stepping on them take care and watch for infection
06 Agu 21 oleh anggota: ridemariel
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06 Agu 21 oleh anggota: cmj29
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06 Agu 21 oleh anggota: Pennlf
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Ouch! Be careful for infection! 💜💜
06 Agu 21 oleh anggota: Diana 1234
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Ouchy! No fun… Tetanus current or at least within last 10 years? Take care! Hope you feel better soon!
06 Agu 21 oleh anggota: Javadali
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😵 on no becareful get a tetanus shot again even if you had one within the last 10 yrs take antibiotics. what is with foit injuries these days it's awful.
06 Agu 21 oleh anggota: tr3vi28
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Thanks everyone for your support and concern. ❤️ My foot is back to its normal self now
07 Agu 21 oleh anggota: cindylynnwho
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Sejarah Berat Badan cindylynnwho
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