Daftar  |  Masuk
As I have heard, there is always stress! Best bet is to lean into it and make it work FOR me not AGAINST me!
My muscles still hurt from class Monday. I have another class tonight and I know it's gonna hurt to do it and hurt tomorrow too. This will make me realize that I am getting my money's worth out of that gym!
So much stress happening. I am trying to keep moving but I have to sit to work.
Very antsy today. Not sure why.
Hope you are have a good day!

Lihat Kalender Diet, 21 Juli 2021:
1013 kkal Lemak: 54,89g | Prot: 65,47g | Karb: 67,43g.   Makan Pagi: Kirkland Signature Unsweetened Almond Milk. Makan Siang: Skinless Chicken Breast, Cobb Salad with Dressing. Makan Malam: Wegmans 90/10 Ground Beef (4 oz), Bacon (Cured, Pan-Fried, Cooked), Olive Oil, Brussels Sprouts, Cooked Mushrooms (Fat Added in Cooking). Camilan/Lainnya: Kroger Apple Fritter. lagi...
1250 kkal Latihan: fitbit measure - 24 jam. lagi...

24 Suporter    Dukung   

Komentar 
Hang in there. You got this. Just remember to breathe. That's what I'm doing! 
21 Jul 21 oleh anggota: jeannieselby
Sorry about all the stress. Exercise can be a great stress reliever. 
21 Jul 21 oleh anggota: Fritzy 22

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan abbadabba


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.