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fun afternoon. Tried tandem hang gliding with my wife....and two instructors 😬
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1693 kkal
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Lemak: 63,78g | Prot: 127,45g | Karb: 114,24g.
Makan Pagi: Kroger CARBmaster Vanilla Milk. Makan Siang: Friendly Farms Coffee Creamer, Salad Dressing, Sour Dough Bread, Perdue Grilled Chicken Breast Strips, Schwan's Grilled Onions & Mushrooms, Egg. Makan Malam: Pork (Lean Only Eaten), Pork Fried Rice. Camilan/Lainnya: Breyers CarbSmart Vanilla Ice Cream , Beer. lagi...
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1941 kkal
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Latihan:
hang gliding - 15 menit, HIIT - 30 menit, Istirahat - 15 jam dan 15 menit, Tidur - 7 jam, Berjalan (Sedang) - 5 km/jam - 1 jam. lagi...
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 Komentar
Wow it's amazing also scary to me🙈
11 Jul 21 oleh anggota: Farzana-
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Oh that must have been so much fun! You both look great! 👍
12 Jul 21 oleh anggota: _bec_ca
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12 Jul 21 oleh anggota: ridemariel
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You both look great! She's so pretty. Looks like fun.
12 Jul 21 oleh anggota: LaughingChevre
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I couldn't personally do it. What a fun adventure together after all these years...still having fun. That's what it's all about. ❤️
12 Jul 21 oleh anggota: davidsprincess
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12 Jul 21 oleh anggota: erikahollister
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Wow, you guys rock. What an amazing thing to do together. Enjoy...
12 Jul 21 oleh anggota: John10251
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12 Jul 21 oleh anggota: TomLong
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12 Jul 21 oleh anggota: jengetfit123
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You two kids are so cute too!!
12 Jul 21 oleh anggota: jengetfit123
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12 Jul 21 oleh anggota: jimmiepop
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Awww! That is so special! What a great picture! I've longed to do this!!!
12 Jul 21 oleh anggota: melissatwa
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Did you survive? 😁🙃
You didn’t mention how it went, maybe you crashed? 🥴
12 Jul 21 oleh anggota: Shrewdness
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12 Jul 21 oleh anggota: Diana 1234
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