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Mmmm. Friend just dropped this off along with some fresh caught yellowtail. Gonna be a good week. And i already swam. Hair’s still wet. Life is good. 😋

Lihat Kalender Diet, 15 Juni 2021:
1326 kkal Lemak: 49,83g | Prot: 90,19g | Karb: 133,68g.   Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Blueberries, Del Monte Fresh Pineapple, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppy Seed Salad Dressing, Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Breasts. Makan Malam: La Terra Fina Aged Cheddar & Broccoli Quiche. Camilan/Lainnya: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Pineapple, Market Day Carrot Cake, Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. lagi...
3801 kkal Latihan: Apple Health - 24 jam. lagi...

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Komentar 
carrot cake?! NOM! I got a good swim in today too! cheers! 
15 Jun 21 oleh anggota: Kellagh
He calls it Hawaiian wedding cake and it has less sugar than the recipe, but i use carrot cake for the calorie count. I’m planning on making that piece last three servings. 
15 Jun 21 oleh anggota: Katsolo
It looks delicious! You're better than me, I can avoid desert in the house but moderation is hard. Lol 
15 Jun 21 oleh anggota: Kellagh
Looks scrumptious. Sounds like your week is off to a great start! 
15 Jun 21 oleh anggota: jengetfit123
I got a good sweat in walking to Carl's Jr. for dinner. I had a Charbroiled chicken club sandwich. :-P 
15 Jun 21 oleh anggota: Slow Meta
Swimming makes the day doesn’t it 
16 Jun 21 oleh anggota: Daddy Manatee
Yes, indeed it does, Daddy Manatee. I'm always in a better mood after.  
16 Jun 21 oleh anggota: Katsolo

     
 

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