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Sleep Deprivation 😑
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77,3 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 7,0 kg.
Diet diikuti: Cukup Baik.
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3125 kkal
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Lemak: 94,42g | Prot: 98,55g | Karb: 256,93g.
Makan Pagi: Coffee-Mate French Vanilla Powder Coffee Creamer, M.Y. San SkyFlakes Crackers, Hormel Gatherings Butter Crisp Crackers, Kraft Miracle Whip Dressing, Great Value Wheat Sandwich Bread, Egg Salad. Makan Siang: Apples , McDonald's Filet-O-Fish. Makan Malam: Cooked White Rice, Wal-Mart Tilapia Fillets. Camilan/Lainnya: Rice Wine. lagi...
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3176 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 15 jam dan 55 menit, Tidur - 8 jam dan 5 menit. lagi...
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Memperoleh 6,7 kg dalam 1 minggu
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 Komentar
Oh yea! Being sleepy kicks in the hunger for me and I find I eat more because my body thinks it needs fuel...
26 Mar 21 oleh anggota: AimeeBauer
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How is your baby? Aren't you a new parent? There's the sleep deprivation
26 Mar 21 oleh anggota: HCB
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AimeeBauer- I get less Hungry when I'm sleep Deprived, but I get more Thirsty. 💦
27 Mar 21 oleh anggota: AdrianJR
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HCB- Yes, I'm a new parent and this is our 1st baby. However, my wife is still adjusting and wakes me up to Burp her and put her back to sleep. 😑😑
27 Mar 21 oleh anggota: AdrianJR
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Sejarah Berat Badan AdrianJR
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