Love this quote. Also applies to women!
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2248 kkal
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Lemak: 75,43g | Prot: 180,68g | Karb: 242,93g.
Makan Pagi: Fairlife Nutrition Plan Vanilla, Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza, Chiquita Banana, Fairlife 2% Chocolate Milk, Kashi GOLEAN Cinnamon Crisp. Makan Siang: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Home Run Inn Sausage Classic Pizza, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar. Makan Malam: Fairlife Nutrition Plan Vanilla, Navels Oranges . lagi...
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Komentar
Wifey, I don't think it would be much harder. For men maybe if their testosterone levels are low, I remember seeing a female bodybuilder that didn't start until near age 80 and she built a good amount of muscle. Pretty inspiring.
30 Jan 21 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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