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Meal prepping has helped a lot. I think I have to drink more than I am, got my diet soda out of the basement to have with lunch for something different than coffee.
Lihat Kalender Diet, 05 November 2020:
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1087 kkal
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Lemak: 50,23g | Prot: 61,74g | Karb: 98,59g.
Makan Pagi: Almonds, Peanut Oil, Pillsbury All Purpose Flour, Coffee, Milk (Nonfat). Makan Siang: Great Value Sirloin Tip Steak, Dole Chopped Salad Kit Bacon & Bleu, Grape Tomatoes, Cooked Brussels Sprouts (Fat Added in Cooking). Makan Malam: Market Pantry Swiss Deli-Style Cheese Slices. lagi...
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