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Thanksgiving day and last day of turkey. I have eaten lots (FS says over 2000 a day) but weight is holding.
50,0 kg Sejauh ini Berkurang: 34,3 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 12 Oktober 2020:
2411 kkal Lemak: 180,78g | Prot: 131,81g | Karb: 85,48g.   Makan Malam: cranberries linda sue low carb, Sweet Potato, Cauliflower, Brussels Sprouts, Turkey Meat, Butter, Animal Fat or Drippings, Cooked Rutabaga, Heavy Cream. Camilan/Lainnya: Atkins Meal Chocolate Peanut Butter Bar, Blue Cheese, Lindt 95% Cocoa Dark Chocolate, Kirkland Signature chia seeds, Atkins Endulge Peanut Butter Cups, Baken-ets Traditional Fried Pork Skins, Now Foods Beef Gelatin Powder. lagi...
Kehilangan 0,4 kg dalam 1 minggu

41 Suporter    Dukung   

Komentar 
You only had *one* day where you carbs went over 100g? You're not exactly 'out of control' 🤣😁 
12 Okt 20 oleh anggota: adefwebserver
Turkey is the bomb I can understand why you ate so much its all good your doing great  
12 Okt 20 oleh anggota: jenny3781
Happy Thanksgiving friend! I can’t wait for our Thanksgiving 🤗😋💜💚 
12 Okt 20 oleh anggota: jcmama777
Thanks all you good people. Today will be a quiet day. I did all the cooking on Saturday and yesterday I made the bone broth that is now in the freezer. Leftovers today and a little run.  
12 Okt 20 oleh anggota: liv001
Sounds like a lovely Thanksgiving.  
12 Okt 20 oleh anggota: tatauu22
Happy Thanksgiving! 
12 Okt 20 oleh anggota: meonadiet
Happy Thanksgiving again. love the leftovers  
13 Okt 20 oleh anggota: carol655
so one of us thinks it's Christmas, I'm on a very early Halloween and you're doing Thanksgiving. Carry on, welcome to 2020. We all do what we want!!! 
13 Okt 20 oleh anggota: Katsolo
That is it. It is that kind of a year 
13 Okt 20 oleh anggota: liv001
It's certainly great to be able to enjoy food and yet still maintain. Well done Liv! 
16 Okt 20 oleh anggota: Ireland-83
That is awesome that you maintained but still ate a lot. Good job! 
19 Okt 20 oleh anggota: Roxy Marie

     
 

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