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Tuesday. I got out for a walk and set up food for tomorrow and threw out the candy and cupcakes that I have been nibbling at for the past two days.
Planning ahead.
Lihat Kalender Diet, 15 September 2020:
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1252 kkal
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Lemak: 43,20g | Prot: 43,64g | Karb: 176,26g.
Makan Pagi: French or Vienna Bread (Includes Sourdough), Maple Grove Farms Granulated Maple Sugar, Naturally Delicious Chocolate Bread, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Milk (Nonfat). Makan Siang: McDonald's Hash Brown, Tomatoes, Pesto Sauce, English Muffin, Mozzarella Cheese (Whole Milk), generic Plain egg white. Makan Malam: Potato French Fries, Fried Battered Fish, Unsalted Whipped Butter Stick. Camilan/Lainnya: Candy, Crumbs Mini Cupcake. lagi...
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