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A little evening chuckle.
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1178 kkal
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Lemak: 32,90g | Prot: 59,53g | Karb: 168,07g.
Makan Pagi: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Heritage beans. Makan Siang: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Makan Malam: Safeway Red Baby Potatoes, Coors Non Alcoholic Beer, Carrots, Broccoli , Cauliflower , Giant Eagle Cherry Tomatoes, Olive Oil , Wild Atlantic Salmon . lagi...
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1410 kkal
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Latihan:
Walking 3 mph - 1 jam, Mengemudi - 1 jam dan 30 menit, Istirahat - 13 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Went to no picture to a tone of posts. Oh well. We can all use a little chuckle tonight.
28 Jul 20 oleh anggota: Kenna Morton
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Sejarah Berat Badan Kenna Morton
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