Catatan berat badan (tidak ada entri jurnal) untuk 12 Juli 2020
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51,7 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1366 kkal
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Lemak: 48,15g | Prot: 68,37g | Karb: 162,02g.
Makan Pagi: Sara beth spreadable fruit Mixed berry jam, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Maxwell House International Cafe Orange, Egg, Aqua de Jamaica (hibiscus ice tea), Heritage beans, Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried) . Makan Siang: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Makan Malam: Delallo Golden Balsamic style vinegar, Irish Guinness Brown Bread, Pure Leaf Honey Green Tea, Green String Beans, Heinz Tomato Ketchup, Cooked Green Cabbage (Fat Not Added in Cooking), The Pioneer Woman Beef Meatloaf. lagi...
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berat badan stabil
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Sejarah Berat Badan Kenna Morton
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