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2 of 2 My goal this month is to increase the amount of fresh fruits and vegetables I consume. So far, so good.
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2501 kkal
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Lemak: 119,32g | Prot: 115,50g | Karb: 247,90g.
Makan Pagi: Syrup, Aunt Jemima Homestyle French Toast, Great Value Sausage Patty. Makan Siang: Fresh Selections Petite Carrots, Calavo Avocado, Specially Selected Deluxe Whole Cashews Unsalted, Cauliflower , Radishes , Wal-Mart Rotisserie Chicken, 100% Whole Wheat Pita Bread, Del Monte Mixed Fruit Cup No Sugar Added, Sabra Roasted Pine Nut Hummus. Makan Malam: Luna Luna Bar - Lemon Zest, Del Monte Mixed Fruit Cup No Sugar Added, Skinless Chicken Breast. Camilan/Lainnya: Prima Della Hard Salami, Triscuit Roasted Garlic Crackers, Great Value Sliced Provolone Cheese, Luna Luna Bar - Lemon Zest, Fruit Salad with Salad Dressing or Mayonnaise, Sunbelt Oats & Honey Chewy Granola Bar (41g). lagi...
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3864 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Yum, I need to make some hummus.
03 Apr 20 oleh anggota: Katsolo
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Sejarah Berat Badan Walnut Keeper
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