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NSV: ran out of laundry and grabbed a pair of pants off the closet floor. Turned out they were new-with-tags pants that I bought during my optimistic phase and they didn't fit but now they do! Squeezed in but I could still sit down in them and they weren't stretch types!
Trying harder to stick to the diet and planning ahead for the bad times - had pizza and cookies today, but trolled those into my carb-loading day and my average for the month is hovering around 1000 calories a day, which is a goo dweight loss amount. March I hav emore planning to follow and hoping to lose 10 pounds by the first week of April for the workshop weekend that my friend invited me to!
Lihat Kalender Diet, 24 Februari 2020:
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1853 kkal
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Lemak: 77,78g | Prot: 104,68g | Karb: 155,92g.
Makan Pagi: Milk (Nonfat). Makan Malam: Cheese Pizza, 2% Fat Milk, Oatmeal Cookie, Market Basket Lemon Square, Perdue Baked Breaded Chicken Breast Cutlets. Camilan/Lainnya: Coleslaw, Left Hand Brewing Company Nitro Milk Stout, Dickey's Barbecue Beef Brisket. lagi...
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