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We had a black tie meeting this morning, followed by a co-worker roast..which was hillarious. They served up sparkling grape juice an cheese cubes, and I had a cupcake. I ate a little more than I would have liked, but it was a once in a while thing.
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1928 kkal
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Lemak: 109,54g | Prot: 58,89g | Karb: 174,87g.
Makan Pagi: Cupcake with Icing, Cheddar or Colby Cheese (Lowfat), Welch's White Grape Juice Cocktail Sparkling Juice. Makan Siang: Cheddar Cheese, Olive Oil, Avocados, Mixed Salad Greens. Makan Malam: Green Olives (Pickled, Canned or Bottled), Betty Crocker Tuna Helper - Creamy Pasta, Flaxseed Seeds, Cucumber (Peeled), Watermelon. Camilan/Lainnya: Cocoa Powder (Unsweetened), Coconut Oil, Scharffen Berger Cacao Nibs, Coconut Milk, Dry Roasted Hulled Sunflower Seeds, Dried Figs. lagi...
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3179 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 5 jam dan 10 menit, Tidur - 8 jam, Duduk - 2 jam, Mengemudi - 50 menit. lagi...
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