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Fasted 16 hours. Leftovers but i added some refried beans an tortillas.
Lihat Kalender Diet, 17 Februari 2020:
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2272 kkal
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Lemak: 88,48g | Prot: 77,58g | Karb: 220,11g.
Makan Pagi: Bragg Organic Apple Cider Vinegar, Water, Coffee. Makan Siang: Lee Kum Kee Sriracha Chili Sauce, Daisy Light Sour Cream, Old El Paso Refried Beans, La Perla Corn Tortillas, Kroger Walnut Halves & Pieces, City Barbeque Sweet Vinegar Slaw, Clover Valley Light Italian Dressing, Ken's Steak House Buttermilk Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Trader Joe's Chorizo, Egg & Cheese Crustless Quiche, Real Appeal Crustless Spinach Quiche. Makan Malam: Best Yet Mixed Berries, Valued Naturals Natural Cashews, Rosarita Fat Free Refried Beans, Donkey Chips Authentic Tortilla Chips, Cracker Barrel Havarti Cheese Slices, Butter, Toasted Bagel. Camilan/Lainnya: Cary's Sugar Free Syrup, Eggo Homestyle Waffles (2), Jagermeister Jagermeister. lagi...
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2037 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 25 menit, Istirahat - 15 jam dan 35 menit, Tidur - 8 jam. lagi...
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 Komentar
17 Feb 20 oleh anggota: Pixie68
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I love leftovers! That looks good
17 Feb 20 oleh anggota: tatauu22
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Leftovers taste the best🤗😋 looks yummy Jen and nice fast friend 💜💚
17 Feb 20 oleh anggota: jcmama777
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Beans and tortilla! Yummers!
19 Feb 20 oleh anggota: Becc@
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We had friends over ladt night celebrating birthdays - made beef tacos, beans de la olla, fideo and squash, corn h cheese. I am up in weight over a pound this morning. Also had almond cake with berries, so that also contributed to my extra plumpness this morning. Anyway, you've shared another tasty meal. 😋
19 Feb 20 oleh anggota: Becc@
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Oh my, that sounds awesome, becca! Honestly perfect for a birthday(s) dinner!!
19 Feb 20 oleh anggota: jengetfit123
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Also, betcha that pound is just water. Almond cake with berries sounds heavenly.
19 Feb 20 oleh anggota: jengetfit123
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