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3299 kkal
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Lemak: 119,44g | Prot: 204,06g | Karb: 414,77g.
Makan Pagi: Trader Joe's Tangerines, Premier Nutrition High Protein Shake - Chocolate, Apples , Great Value Light Greek Nonfat Yogurt, Fairlife Chocolate Milk, Kashi GOLEAN Original Cereal, Graham Crackers (Plain or Honey, Includes Cinnamon) . Makan Siang: Wholly Guacamole Classic Guacamole, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Malam: Apples, Quest Birthday Cake Protein Bar. Camilan/Lainnya: Marketside Triple Chocolate Cake. lagi...
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3701 kkal
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Latihan:
Bersepeda (Santai) - <16 km/jam - 3 jam, Latihan Beban (Sedang) - 1 jam, Google Fit - 20 jam. lagi...
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 Komentar
I'm too lazy to make food, supplements for the rest of the day, :P. Lol, @ DP.
17 Jan 20 oleh anggota: -Diablo
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Rampant like a rabbit w rabies 🤣🤣 Just seen it on my journal this morning so I deleted it accordingly😁. That sheet cake looks damn good although I am used to seeing it only in chocolate flavor, haven't seen that flavor before🤔 I'll be on the hunt now LOL.
17 Jan 20 oleh anggota: MamaCabral7
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He's asleep but no. My guess is that it's from a more expensive grocery store in our town that's not really a chain. That's where his favorite treats are from.
17 Jan 20 oleh anggota: davidsprincess
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Sejarah Berat Badan -Diablo
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