|
Ready for my cantienica session this morning... Trying to build my 25 year's body back...lol... No, I am not vain. I need to take action because my last medical exam showed that my small pelvis organs and one kidney started to drop. It is still far from being a medical condition but it is time to "fix the old car"...lol
|
63,1 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
|
|
969 kkal
|
Lemak: 67,92g | Prot: 44,89g | Karb: 60,09g.
Makan Pagi: Coffee. Makan Siang: Great Value Baby Dill Pickles, Trader Joe's Lasagna Bolognese, Blueberries, Wonderful Roasted & Salted Pistachios in Shells, Sorrento Whole Milk Ricotta Cheese. Makan Malam: Sesame Dressing, Publix Red Bell Pepper, Extra Virgin Olive Oil, Fresh Express Spring Mix, Pork Loin (Tenderloin). Camilan/Lainnya: Coffee. lagi...
|
Kehilangan 4,9 kg dalam 1 minggu
|
 Komentar
You are looking great. I just see firmness!!!
07 Jan 20 oleh anggota: liv001
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan bellaedison
|