Planning ahead. I have seen some other members here dropping weight like crazy and I am inspired to really clean up my eating. Not gonna lie, the peppermint patties are a temptation and I though I could resist but I cannot so they will go to the Sharing Table in my office. No-bread November is a mindfulness exercise and planning meals is a great way to keep what I am eating in my mind. Picture: This is a drawbridge open for inspection at night - I had to work 9 pm to 5 am that night which is not usual. Made spaghetti squash and also quiches with mushrooms and spinach. Advancing food prep! Bought a roasted chicken but I won't get one at the same store, this one was bordering on disgusting.
Lihat Kalender Diet, 06 November 2019:
|
1135 kkal
|
Lemak: 44,98g | Prot: 65,01g | Karb: 122,33g.
Makan Pagi: Pears, Milk (Nonfat). Makan Siang: Savoritz Parmesan Crisps, Fritos Original Corn Chips, Bell Plantation PB2 Powdered Peanut Butter, Butternut Squash Soup. Makan Malam: INNO Specialty Foods Coconut Clusters with Super Seeds, White Grapes, Chili, Wegmans Cooked Shrimp. Camilan/Lainnya: M&M's Peanut M&M's, Zachary Thin Mints. lagi...
|
|
1716 kkal
|
Latihan:
Latihan Beban (Sedang) - 1 jam, fitbit measure - 23 jam. lagi...
|
|
Komentar
Ok, I'll bite: What is this? It looks like a bridge accident of some sort.
06 Nov 19 oleh anggota: TomLong
|
06 Nov 19 oleh anggota: FullaBella
|
Work pic - I'm a drawbridge inspector
06 Nov 19 oleh anggota: abbadabba
|
I like the rotisserie chicken at Costco or Sam's the best. I'm my experience they are never dry or over cooked.
06 Nov 19 oleh anggota: shirfleur 1
|
I thought drawbridge first but the fence where the light is best looks bent, and confused me.
06 Nov 19 oleh anggota: TomLong
|
Text didn’t accompany the photo when I saw it earlier.
06 Nov 19 oleh anggota: TomLong
|
Same here. Makes sense. I probably get a rotisserie chicken about every other week - usually Walmart.Sometimes Brookshires. The one's I've seen in photos from Boston Market look great but there isn't any close to me.
06 Nov 19 oleh anggota: FullaBella
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan abbadabba
|