|
Danced last night, went for ice cream and counted the calories in my daily plan, so I hit a good number yesterday. Filling the water bottles at work and I have one for home also.
Weigh in tomorrow. 1000 calories wasn't too hard the last couple of days, and I could also be cutting out ice cream if I really had to! Haha!
I'm still kinda discouraged but plugging away however badly (did someone say Halloween candy?) but next month I have a lot of people on board with the No-bread November so am looking forward to really hitting it hard. I could still lose 15 pounds by the end of the year if I have no distractions.
Happy Tuesday!
|
1543 kkal
|
Lemak: 67,38g | Prot: 92,42g | Karb: 136,13g.
Makan Pagi: Reese's Peanut Butter Cup Minis, Milk (Nonfat), Pears, Vegetable Frittata. Makan Siang: Great Value Greek Nonfat Yogurt - Plain (Cup). Makan Malam: Great Value Enriched Hamburger Buns, Athenos Roasted Garlic Hummus, Goats Cheese (Soft), Lamb, Ground Beef (Cooked), Fried Calamari, Vinaigrette Dressing. Camilan/Lainnya: Butter, Cornbread (from Mix), Chocolate Fudge. lagi...
|
|